Pre Teen Yoga suitable from ages 9 to 14 years
Pre Teen Yoga £70.40 for 11 weeks
Pre teen Yoga 6.00pm - 7.00pm
My love for yoga, and meditation grew when I reached my late 20’s, due to some major life changing events, as well as struggling with pain in my back due to having scoliosis. I searched for a few years to find a form of yoga that I could work with, it was then that I discovered Kundalini Yoga in the year 2000, and I have not looked back since. As well as enjoying the relaxation and mindfulness that it creates, it has also built strength into my whole body, keeping my spine free from pain and has brought about a flexibility that I have never had before.
I would say that Kundalini Yoga has transformed my life on all levels, physically, mentally and spiritually.
Pre Teen Yoga for children who would like to move on in their yoga and meditation practice.
Children can also join the class as a complete beginner.
This class is great for meeting people your own age who have the same interests and a chance to further your practice