CPD in Kinesio taping, Iliac Crest, Psoas, Shoulder workshop & Bike Fitting / Cycling Injuries.
Muscle Energy Techniques
Soft Tissue/Myofascial Release
Rehabilitation and Treatment Programme
Homecare Referrals Service
Pre/Post Event Massage
£32 for up to 45 minutes
£28 for up to 30 minutes
In my spare time I am a member of Hitchin based Triathlon club, Team Trident and enjoy training with the club. I also have a passion for Mountain Biking and ride whenever I can at the weekends and on occasion enter the odd Enduro or Downhill race.
My interest in sports started as a hobby and has now become a way of life for me. As a keen Cyclist, I understand the disappointment of a training plan or goal being interrupted with an injury. Regular massage treatment comes hand in hand with any training programme, in order to address any tension, restrictions and muscular imbalances before injury is established.
Sports and Remedial Massage offers benefits for everyone, from the amateur sports person to the elite athlete, to the charity fundraiser. It can also be beneficial for those suffering from occupational or posture related pain to maintain health and wellbeing. The long-term affects of massage, normalises the tissues so that the client remains injury-free and able to achieve their goals. I enjoy working with my patients to build strong relations in order to help them achieve these goals. Tailoring treatment plans to meet individual needs is fundamenta