Baby Massage Instructor
Mother & Baby Yoga
Active Birth Complete Birth preparation Workshop (dates throughout the year)
Active Birth 2nd Baby refresher (as requested, dates throughout the year)
Baby Massage (start dates throughout the year)
Mother & Baby Yoga (dates throughout the year)
Mother & Baby yoga £50 for a six week block
Active Birth £10 per class, or block of 11 for £100
Mother & Baby Yoga Mondays 11am to 12.15pm
Active Birth classes- Mondays 7.30-9pm
Private classes/groups can be arranged to suit, nct classes or groups of friends
I am passionate about supporting women and couples through pregnancy, birth and infancy. Women who have prepared for birth tend to have more empowering experiences when birthing, and a perfect start to bonding. Ienjoy meeting women during their pregnancy and then seeing them return to baby massage with their babies!
In the shift from care in the community to care in hospital some of our wise woman skills have been forgotten, I am particularly interested in reclaiming some of these lost skills, like baby massage, birthing and breastfeeding.
I am a mother, and also work in Kent supporting children with Autism.
I provide small intimate classes in calm and relaxing setting, I am able to support women and attend to their individual needs throughout their pregnancy.
Active Birth Classes are a unique blend of antenatal information and gentle yoga, as developed by Janet Balaskas in the 1970’s.
Baby Massage classes are a mixture of massage and movement for babies aged 6 weeks to roughly 6 months.
Mother & Baby Yoga classes, mums earn gentle but effective postnatal yoga exercises and have a chance to meet other mums with babies of a similar age.