Aminta Gagnon

Aminta Gagnon
Qualifications
RYT 200hr Certified Yoga instructor
Techniques
Gentle Yoga, Vinyasa Flow Yoga, Ashtanga, Yoga for Sports, Power Yoga
Years Qualified
2016
Treatment Prices
Classes Drop in £8
Workshops - £25 or early bird £20
Charity Class - donation based but recommendation of £5 minimum – 100% of the profits will go towards Children with Cancer UK
Appointments
Tuesday evenings 8.15pm to 9.15pm
* please note from May until August classes will be run by Tara from Kind Warrior
Wednesday evenings Charity Class 8pm to 9pm

About Aminta

I am a fully qualified RYT 200hr yoga instructor. I began yoga practice in 2012. I came to the mat, like a lot of people, because of an injury. Prior to beginning yoga, a passion of mine was and still is running. I have loved running since my early teenage years and have competed in various races such as: 10ks, half marathons and marathons. A few years ago, I injured my knee during a race and was advised to start yoga for flexibility and strength improvement. Yoga has allowed me to continue running injury free.

Aminta's Treatment

Yoga offers the practice of kindness and self-compassion, and continued growth and self-awareness. Did I mention the health benefits are very real! Yoga can improve muscle tone, flexibility, strength, improve your balance, and make you feel better! So why not come and try a class!

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