News | | Evergreen Chiropractic Clinic & Wellness Centre | Clinics include: Chirporacting, Yoga, Sports Massage, Shiatsu, Pilates, Mother & Baby Yoga, Baby Massage, Active Birth, Boy Mind Balancing, Emotional Freedom Techniques, Councelling in Letchworth, Hitchin, Stevenage and surrounding areas

February 14, 2019 Restorative Yoga with ~ Lucy Small

Restorative Yoga with ~ Lucy Small

All poses are supported and seated or lying down. Can help with fatigue, stress, injury recovery or illness
Basic restorative poses for balance and “active relaxation”
Suitable for complete beginners

February 14, 2019 Relax & Renew with Carina

Relax & Renew with Carina

by Nina Yau | in Courses & Seminars

This class is a fusion of yin and restorative yoga coupled with mindfulness practices and

February 7, 2019 Yin Yoga Friday

Yin Yoga Friday

by Nina Yau | in Courses & Seminars

Friday 15th February 7pm to 8pm with Carina

January 21, 2019 Yoga Nidra with Alison Fairchild

Yoga Nidra with Alison Fairchild

by Nina Yau | in Courses & Seminars

Friday 1st February 7pm to 8pm

January 18, 2019 Rehab for Runners with Poynter Sports Therapies

Rehab for Runners with Poynter Sports Therapies

by Nina Yau | in Courses & Seminars

Wednesday 13th February 2019 7pm to 8.30pm