Evergreen Chiropractic Clinic & Wellness Centre

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January 26, 2018 Glow in the Dark Yoga with Aminta

Glow in the Dark Yoga with Aminta

by Nina Yau   |   in Courses & Seminars

Unlike many yoga classes, this class will in a room illuminated with neon and black lighting to add a new twist to finding balance in your yoga practice!
During this class you can expect an uplifting and fun 60-minute yoga flow that will get you moving, twisting and sweating, making sure you’ll leave the mat feeling blissful, inspired and full of energy!
£12 *Limited space available - pre-booking is required

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January 12, 2018 Yoga Home Practice Workshop with Aminta

Yoga Home Practice Workshop with Aminta

by Nina Yau   |   in Courses & Seminars

Are you looking to start a yoga home practice or wanting to learn more about deepening your yoga practice? Then this workshop is for you!
In this 2 and half hour workshop you will learn what it takes to create and structure a self-guided yoga practice. The workshop will begin with an hour long vinyasa flow class to move the body, explore poses and work on alignment.

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