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May 24, 2019 Sound Bath Meditation

Sound Bath Meditation

by Nina Yau   |   in Courses & Seminars

Feel the need to unwind? Come join us for an hour of calming and relaxing sound meditation.

Our Sound Bath Meditation will use Tibetan Singing Bowls to create primordial sounds and vibrations, which induce a deeply relaxing and meditative state. This promotes well being and allows your body to heal itself, reduces stress, relieves tension, lifts mood and helps anxiety.

Saturday 22nd June 6pm to 7pm

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