Couples Birth Preparation Workshop
by Nina Yau | in Courses & Seminars
Sunday 10th November 12pm to 4pm with Dawn Abbatt
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Sacred Healing sound bathing with Lucy Small
Sunday 27th October 1.30pm to 3.30pm
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Hypnobirthing & Antenatal information workshops
by Nina Yau | in Courses & Seminars
Hypnobirthing is more than just hypnosis & deep relaxation, it’s an antenatal program helping you to prepare for your birth in a positive and empowering way. In our classes we discuss up to date scientific research & medical facts, practical tips for your birth and help you navigate your personal choices for labour and where to have baby.
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Restorative Yoga with ~ Lucy Small
by Nina Yau | in Courses & Seminars
Sunday 27th October 4pm to 6pm
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Yoga Nidra with Alison Fairchild
by Nina Yau | in Courses & Seminars
Friday 18th October 7pm to 8pm
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