About Workshops at Evergreen Wellness

Sound bathing is a simple yet profound way to connect with the core of our being and tune our body at a cellular level through the gentleness of its resonance.

Using the sounds of Tibetan Bowls, Sansula, Rainstick, Chinese Wind Gong and Koshi Chimes you will relax and bathe in the exquisite healing sounds of these instruments, releasing stress and blockages as the bowl is placed on your body.  You will leave feeling renewed and tingling with vibrant energy.

Restorative Yoga is suitable for everyone, at all levels. All poses are sitting or lying down, and your body will be fully supported by props.

Active Birth Couples WorkshopFor Labour, Birth & Motherhood
Find out about the physiology of birth
Realise the importance of hormones
Learn breathing and massage techniques
Discover how to work together with your birthing partner
Discuss pain management and what to do if the baby needs help

£50 per couple contact the clinic on 01462 486444 or dawn.abbatt@gmail.com to book your place

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