About Fitness Classes at Evergreen Wellness

Padwork classes are run by Charlie, a qualified sports therapist and fitness instructor.  Classes are kept fun and interesting so don't get bogged down with the association the name gives you.

The bootybarre classes are run by Sarah who is a group fitness instructor and has gained valuable experience in a wide range of fitness disciplines

Circuit, Stick Mobility & Kettle Bell classes are run by Richard, With over a decades experience in the health and fitness industry including Personal Training, Group Fitness Instructing and Health Club Management, Richard has a great passion for motivating and inspiring people to live an active and happy life. With an opened minded and inclusive attitude towards fitness and wellbeing Richard believes in the importance of making fitness a fun and sustainable activity, rather than something to just achieve a short term goal. Fitness is a journey everyone should begin but nobody should finish.

In 2014 Sarah qualified as a group fitness instructor and spend three years gaining valuable experience in a wide range of fitness disciplines

Her po

 

In 2014 Sarah qualified as a group fitness instructor and spend three years gaining valuable experience in a wide range of fitness disciplines

Her positive upbeat approach helps with motivation and class enjoyment.

In 2014 Sarah qualified as a group fitness instructor and spend three years gaining valuable experience in a wide range of fitness disciplines

Her positive upbeat approach helps with motivation and class enjoyment.

 

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