Looking for something to do on a Saturday? Come and join our Pilates class from 10.45am to 11.45am every Saturday morning to improve tone, flexibility and strength and set you up for the the rest of the day.Continue Reading
There are still spaces available on this new class which has started here at the Evergreen Centre. Taught by Alex, a perfect way to develop tone , flexibility and strength. Great way to spend a Saturday morning!
Contact reception on 01462 486 444 or email us at
email@example.com for more information or to book!
Sunday 25th March
2.30PM - 4.30PM £25 PER WORKSHOP
All poses are supported and seated or lying down
Can help with fatigue, stress, injury recovery or illness
Basic restorative poses for balance and “active relaxation”
Suitable for complete beginners