Evergreen Chiropractic Clinic & Wellness Centre


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February 23, 2018

Active Birth Workshop with Dawn Abbatt

by Nina Yau   |   in Courses & Seminars

Positive Birth Preparation
Saturday 10th March. 2-5.00pm.
£45 per couple
Giving birth to your child is one of the most major events in your life, come and find out how your body and your baby work together in this amazing process. Prepare yourself for labour, birth and motherhood.
In this  half day workshop for      couples we will cover:
The physiological process of birth– How your body and 
baby work together
Pain relief
How to work well together
in labour
What to do if things go off track
The role of Dads/partners in   labour and birth
Massage techniques
Birthing positions
Breastfeeding and care of new baby
Contact the clinic 01462 486444 or dawn.abbatt@gmail.com 
to book your place

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January 26, 2018

Glow in the Dark Yoga with Aminta

by Nina Yau   |   in Courses & Seminars

Unlike many yoga classes, this class will in a room illuminated with neon and black lighting to add a new twist to finding balance in your yoga practice!
During this class you can expect an uplifting and fun 60-minute yoga flow that will get you moving, twisting and sweating, making sure you’ll leave the mat feeling blissful, inspired and full of energy!
£12 *Limited space available - pre-booking is required

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