There are still spaces available on this new class which has started here at the Evergreen Centre. Taught by Alex, a perfect way to develop tone , flexibility and strength. Great way to spend a Saturday morning!
Contact reception on 01462 486 444 or email us at
firstname.lastname@example.org for more information or to book!
Sunday 25th March
2.30PM - 4.30PM £25 PER WORKSHOP
All poses are supported and seated or lying down
Can help with fatigue, stress, injury recovery or illness
Basic restorative poses for balance and “active relaxation”
Suitable for complete beginners