A talk on the 'why' detoxification is so important to our body. Learn about just how damaging modern living is to our cells and what steps we can take to reclaim health, energy and vitality.Continue Reading
Are you looking to start a yoga home practice or wanting to learn more about deepening your yoga practice? Then this workshop is for you!
In this 2 and half hour workshop you will learn what it takes to create and structure a self-guided yoga practice. The workshop will begin with an hour long vinyasa flow class to move the body, explore poses and work on alignment.
Unlike many yoga classes, this class will in a room illuminated with neon and black lighting to add a new twist to finding balance in your yoga practice!
During this class you can expect an uplifting and fun 60-minute yoga flow that will get you moving, twisting and sweating, making sure you’ll leave the mat feeling blissful, inspired and full of energy!
£12 *Limited space available - pre-booking is required